If it’s worth listening to, it’s worth questioning until you understand it.

Seth Godin

We are so close to gathering every possible morsel of data about us, imagine what could be possible once you owned every bit of data gathered about you. After some thought, I decided it’s more than just seeing personal data and abstract patterns of you. It’s about what these patterns will tell us about ourselves. Data collected about us will unfold a personal narrative and story to reveal a hidden part of us we are trained to ignore, a way to know ourselves and anticipate what comes next. Perhaps seeing the abstract patterns and rhythms of your self-tracking data is a short-cut to mindfulness. A quick and dirty way to boost your immune system, the benefits of meditation and self-reflection without much effort.