Fear is the mind-killer. Fear is the little-death that brings total obliteration. I will face my fear. I will permit it pass over me and through me. And when it has gone past, I will turn the inner eye to see its path. Where the fear has gone there will be nothing. Only I will remain.
Having suffered from anxiety for a good part of my life, I absolutely identify with this.
Bene Gesserit Litany Against Fear. From Frank Herbert’s Dune (via mnmal)